The Pleasure Zone (Stella Resnick) pdf, epub, doc

The Pleasure Zone ePub and PDF Available
Noted psychotherapist Stella Resnick links feeling good about ourselves, good physical health, emotional fulfillment, gratifying sex, and positive aging to our ability to fully enjoy what she identifies as "the eight core pleasures." Each pleasure is examined in detail, as Resnick explores the ways we deny ourselves that pleasure as well as its connection to our health and well-being and to our interpersonal relationships.

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