Kaip pasakyti "ne" nesijaučiant kaltam (Patti Breitman) pdf, epub, doc

Kaip pasakyti "ne" nesijaučiant kaltam ePub and PDF Available
Išmokę lengvai pasakyti „ne“, sutaupysite daug laiko ir energijos tikriesiems savo pomėgiams. Šioje knygoje autorės pateikia daug praktinių atsisakymo ir elgesio pavyzdžių, padedančių atsiriboti nuo įvairiausių mėginimų brautis į jūsų asmeninį gyvenimą. Jais galėsite pasinaudoti, kai teks: suvaldyti pernelyg reiklius draugus ir šeimos narius.

The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.

How to Say No Without Feeling Guilty shows you:

The five simple techniques that will help you say no with finesse in nearly any situation
How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts

In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including:

Demanding friends and family members
Unwelcome invitations, dates, and romantic entanglements
Requests for money, whether from friends, relatives, organizations, or panhandlers
Unreasonable assignments at work
Pushy people who ask for too many favors
Junk mail, annoying phone calls, and buddies with something to sell
High-maintenance people
And much more

Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life.

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Book info

  • Author:
  • Publisher:Alma littera
  • File: 5.2 Mb
  • Release: 09.06.2002
  • Pages 256
  • Rating: 4 (1 votes)


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