Thin Over 40 (Gregory L. Jantz) pdf, epub, doc

Thin Over 40 ePub and PDF Available
The amazing 12-week program designed especially for the baby boomer market.

A great new body and a positive attitude through simple daily assignments:

- Drink lots of water
- Bend and stretch
- Take a morning walk
- Keep track of what you put in your mouth
- Watch your servings and portions
- Watch your intake of unhealthy fats
- Move throughout the day

Does this sound easy?

It is.

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FilenameFilesizeLibrary sourceDownload link
thin_over_40.epub2,8 MbShare-Spare
39577_thin_over_40.pdf9,5 MbPeter's Library
thin_over_40_[united_gov].doc2,1 Mb«United GOV»
united_gov-thin_over_40.zip11,8 Mb«United GOV»

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