Speed Improvement for Young Athletes (George B. Dintiman) pdf, epub, doc

This new book addresses the number one concern of millions of parents and athletes, age 9-19 in baseball, basketball, football, soccer, rugby, field hockey and tennis: "How can I improve speed in short sprints for my sport?" Step-by-step instructions show you how to first locate your weaknesses, then eliminate them by completing just 30 specific easy-to-follow workouts. This must read and must do book produces amazing results with a program that will also work for you.

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speed_improvement_for_young_athletes_[ebooks_unlimited].doc15,8 MbeBooks unLimited
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Book info

  • Author:
  • Publisher:National Association of Speed and Explosion
  • File: 6.8 Mb
  • Release: 01.07.2002
  • ISBN: 9780938074250
  • Pages 213
  • Rating: 5 (1 votes)


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