Health

Life Without Bread Life Without Bread
Maybe 4 stars is a little generous, but this book did help round out some understanding that I needed. I first read "Breaking the Vicious Cycle: Intestinal Health Through Diet." "Life Without Bread" was also recommended by a friend. It has some...

04.05.2018

The Healing Power of Herbs
Discover the Natural Healing Wonders of Medicinal PlantsEnlightened consumers of health products want more than just pills that block out symptoms. Some of the most powerful preventatives for ailments are not located in...

16.12.2014

Ayurveda
Ayurveda Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies of Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal...

09.10.2016

Yoga Beyond Belief
Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga...

15.09.2017

Transdermal Magnesium Therapy
This second edition of "Transdermal Magnesium Therapy" offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short...

20.01.2014

Why Stomach Acid Is Good for You
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many...

21.06.2015

Before the Change
With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms."Before the Change . ....

30.07.2013

Men's Health Ultimate Dumbbell Guide
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazineWorkout fads and fitness equipment come and go, but as trainers...

19.12.2012

Conscious Eating
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is...

03.05.2016

What I Learned in Medical School
Like many an exclusive club, the medical profession subjects its prospective members to rigorous indoctrination: medical students are overloaded with work, deprived of sleep and normal human contact, drilled and tested and scheduled down to the last...

14.04.2016

The Anxiety Cure
Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a...

13.10.2017

Accidentally Overweight
A blinding flash of the not so obvious... New paradigm. .Get healthy first to lose weight not lose weight to be healthy. A must read. The most helpful book I have read, almost immediate shift in my approach to weight loss. I am not concentrating on...

16.09.2017

The Decision Tree
In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology and sound science to put us at the center of the equation. An individual’s Decision Tree begins with genomics,...

06.12.2014

The Blood of Strangers
Hailed by The Boston Globe as "a compact, faceted gem that shines with intelligence," this stunning collection offers a startling and moving look at people whose lives are on the line and the men and women who try to keep them from crossing...

01.12.2015

The Herbal Body Book
“The Herbal Body Book” is informative on a basic level. It is focused more toward the amateur herbalists and not particularly beneficial for seasoned users. Some things discussed in this book’s beginning are quite common sense tips...

01.04.2013

Build Strong Healthy Feet
This book covers the many functions of our feet and their relationship to the body's other systems. With proper care our feet can remain fit for a lifetime.

22.08.2017

How Patients Should Think
In the heat of the moment, it is difficult to know what to ask our doctor so that we can reach the best possible solution or treatment. How can a doctor know to go through a list of risks, treatments and alternatives if the patient does not ask?...

03.10.2016

Compulsive Hoarding and Acquiring
The problem of compulsive hoarding and acquiring is more widespread than commonly believed. It often goes undiagnosed, either because sufferers are ashamed of their compulsions or because they dont believe it is a problem that merits professional...

29.07.2016

Gary Null's Ultimate Anti-Aging Program
Now revised and updated with over 100 breakthrough anti-aging recipes.Would you like to look younger, feel better, and live longer?We begin to age the moment we are born. How well we do it and how long it takes depend entirely on how...

17.01.2016

The Four Pillars of Healing
Germ theory is not enough. Modern medicine has become disease-oriented instead of patient-oriented, leading to many shortcomings. Dr. Galland emphasizes his four pillars of health: emotional/relationship well-being; healthy diet, exercise and rest;...

22.09.2016

The Coconut Oil Miracle
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you? Natural coconut oil-not the hydrogenated version often found in processed foods-is a...

09.05.2016

Your Personal Paleo Code
An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are...

10.03.2016

Orthopedic Physical Assessment (Orthopedic Physical Assessment
Newly updated, this full-color resource offers a systematic approach to performing a neuromusculoskeletal assessment with rationales for various aspects of the assessment. This comprehensive text covers every joint of the body, head and face, gait,...

09.01.2014

Vitamins and Minerals
In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the website "Ask Dr....

18.09.2016

The No-BS Guide to Workout Supplements
If you want to know once and for all what is and isn't worth your money when it comes to workout supplements...and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk...then you want...

07.03.2017

Timeless Healing
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not...

07.04.2018

The Fat Jesus
We are living in a food and body image obsessed culture. We are encouraged to over-consume by the marketing and media that surround us and then berated by those same forces for doing so. At the same time, we are bombarded with images of unnaturally...

19.05.2018

Cecil Textbook Of Medicine Single/Nelson Textbook Of Pediatrics
Faster reference...better practice! If you aren't already getting your medical information from Cecil Medicine, it's time for you to start. The 23rd Edition is quite simply the fastest and best place to find all of the clinical answers you need!...

27.03.2014

Feeling Fat, Fuzzy or Frazzled?
Aside from the excellent information, the thing I appreciated most about this book was how easy it was to understand. I confess I was a little intimidated by the idea of talking about the different hormones and how they affect the body as a system....

14.03.2015

The Rules of "Normal" Eating
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy them, eating with awareness and...

16.06.2015

The Creative Destruction of Medicine
What if your cell phone could detect cancer cells circulating in your blood or warn you of an imminent heart attack? Mobile wireless digital devices, including smartphones and tablets with seemingly limitless functionality, have brought about...

29.11.2014

This Is Your Do-Over
From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining...

15.09.2013

21-Day Tummy
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive...

02.04.2018

Living Gluten-Free for Dummies
If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you. Our expert author team of registered dieticians explain the basics of gluten...

01.02.2013

Prescription for Natural Cures
The all-in-one natural health resource your family can trustDr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foods and nutritional supplements, selling more...

13.03.2013

Never Be Sick Again
One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to...

28.02.2015

Textbook of Pathology
This book contains a foreword by Ivan Damjanov, M.D., Ph.D. - Book Review Editor of the journal "Modern Pathology," the official journal of the United States-Canadian Academy of Pathology and prestigious best-selling author. This is the 5th edition...

30.09.2013

Gillian McKeith's Food Bible
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutritionThe celebrated clinical nutritionist, author of the internationally bestselling...

24.08.2015

Living Well with Graves' Disease and Hyperthyroidism
From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.There...

04.05.2017

Fibromyalgia
Families today often face a range of urgent problems, and practitioners need to intervene with the most effective methods possible, methods which have been tested and that have proven clinical utility. Mental health service delivery systems are...

06.01.2015

Fit to Live
New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.With more than 300,000 copies in print, Dr. Pamela...

23.06.2016

Community Nutrition in Action
COMMUNITY NUTRITION IN ACTION, FOURTH EDITION is the perfect text to introduce students to the program planning, policies, resources, and nutrition issues specific to community nutrition, providing an understanding of creating and implementing...

17.07.2017

New Menopausal Years
Susan Weed's Menopausal Years is by far the best book of its kind!It is organized in 3 chapters, the years before, during and after menopause; what symptoms women might experience. Each symptom is orderly detailed in seven steps the wise woman...

04.06.2016

The Anti-Inflammation Diet and Recipe Book
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the...

08.11.2013

8 weeks to SEALFIT
The 8 Weeks to SEALFIT Advanced Training Guide by Mark Divine is a the training guide to the SEALFIT Physical Training Program. This is the same guide Coach Divine provides to his Academy students. Covering the 5 Mountains of SEALFIT, Staying in the...

29.06.2015

Naturally Healthy Skin
Includes dozens of healing recipes made from natural ingredients like essential oils, fruits, herbs, and flowers. Readers will find effective solutions to common skin problems such as acne, age spots, eczema, hives, psoriasis, rosacea, and sunburn,...

12.07.2015

Fat, Sick & Nearly Dead
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did...

29.11.2013

Younger Next Year
Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every...

23.11.2015

Rushing Woman's Syndrome
Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a...

02.11.2014

First Aid for the USMLE Step 2
Now revised and updated, this on-target exam preparation guide presents proven test-taking strategies as well as a concise review of core information students need to know to pass the USMLE Step 2. This book features over 120 high-yield color images...

22.03.2014

Apple Cider Vinegar and Coconut Oil
Apple cider vinegar has recently grown in popularity and has received praise for being a miracle supplement. Many apple cider vinegar drinkers are reporting weight loss, fewer digestive issues, and improved blood flow and clarity. This book will...

04.01.2018

The Diet for Teenagers Only
Here's the deal. You are in the biggest, most important growth spurt of your life. This is the most critical time for you to learn to eat right and treat your body with the respect –– and the nutrition –– it deserves.––from The Diet for...

13.01.2015

Australian Tea Tree Oil Guide
In contemporary times we suffer from diseases for which we can find no ready answers. As modern medicines become less effective against viral and chronic illness and immune deficiencies, we turn to ancient healing modalities; foremost among these...

24.04.2017

The Campbell Plan
In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many...

21.12.2014

Degowin's Diagnostic Examination
The classic internal medicine manual for students and residents! This handy guide addresses physical examination techniques and procedures while providing a catalog of clinical findings resulting from the physical examination. Thoroughly...

11.01.2015

Living Well with Autoimmune Disease
A complete guide to understanding the mysterious and often difficult-to-pinpoint disorders of the immune system--and finding the keys to diagnosis, treatment, and recovery.An estimated fifty million people suffer from symptoms including...

20.04.2015

Rich Food Poor Food
Welcome to RICH FOOD, POOR FOODS - Your personal GPS or Grocery Purchasing System. In their first book, Naked Calories, the Caltons revealed the importance of choosing the most micronutrient RICH foods. Now they make these foods even easier to...

05.01.2015

Wild Feminine
In her groundbreaking book, Wild Feminine: Finding Power, Spirit, & Joy in the Root of the Female Body, Tami Lynn Kent invites every woman to journey deep into the heart of her female body, to her root place, and the root of all womanhood....

28.03.2013

Modern Essentials *5th Edition* A Contemporary Guide to the Therapeutic Use of Essential Oils (The NEW 5th Edition)
Features : Stunning new design with enhanced Single Essential Oils and Blends sections featuring a new "Quick Facts" box to make it simple to discover the basics about any oil. A new section on emotions and essential oils. ...

19.10.2016

Supereating
This book has been revolutionary to the way I eat. I bought this book about three years ago and then I proceeded to go out and buy copies for my sister and mother who both have had digestive problems. This book is so great because it tells you what...

16.03.2013

The Tao of Detox
A practical guide to preventing and treating the toxic assault on our bodies - Shows how the practices of periodic detox and "rational retox" can counteract the toxic nature of our modern lifestyles, diets, and environment - Provides ancient...

19.12.2016

Apple Cider Vinegar - Old Fashioned Weight Loss & Health in a Bottle
I've known some of the benefits of apple cider vinegar for a while now. I picked up this book in hopes of learning a little more. Although nothing was really that new (except the 'vinegar pie' - very interesting), I'd still recommend others check it...

08.07.2018

Herbal Defense
(also posted on my site The Paperback Stash)While not as popular as some (for whatever reason), and certainly not as pricey, Herbal Defense is filled with useful information. The authors certainly believe firmly in natural healing, with...

18.07.2014

Cecil Essentials of Medicine
For over twenty years, Cecil Essentials of Medicine has been a trusted and respected name in medicine. The new, 6th Edition carries on this legacy, laying the groundwork for effective diagnosis and treatment and encapsulating the core of internal...

27.11.2017

Between Expectations
When Dr. Meghan Weir first dons her scrubs and steps onto the floor of Children’s Hospital Boston as a newly minted resident, her head is packed with medical-school-textbook learning. She knows the ins and outs of the human body, has...

23.06.2016

The Miracle of Fasting
My father in law who is 93 y/o lent to me this book early this month. He said that this might be the reason why he is still alive. My wife says that he, even before, has really been practicing fasting and her mother sometimes complains and gets...

01.12.2016

Anatomy of a Food Addiction
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.Anne Katherine, a Certified Eating Disorders Therapist and...

26.08.2013

Reversing Hypertension
Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their unwanted side effects.

19.01.2018

Bailey & Love's Short Practice of Surgery
Baily and Love's Short Practice of Surgery is one of the world's preeminent medical textbooks. The new 24th edition introduces several innovations while retaining those essential features that are a hallmark of the "Bailey and Love" style. The text...

01.02.2017

Naked Calories
Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by...

18.10.2015

Eat Smart, Walk Strong
Leslie offers sound practices that will help you to take small steps that will help lead to a new lifestyle change. She addresses a different behavior change each week (suggesting you spend longer on that behavior if it seems to be a more difficult...

25.02.2018

First Aid for the USMLE Step 2 CK
This high-yield guide is designed to prepare students for part two (of four) of the United Stated Medical Licensing Examination (USMLE). Written by medical students and reviewed by top faculty, this unique book provides practical, tested advice for...

19.09.2013

The Whole-Food Guide to Strong Bones
It's essential to maintain strong bones to keep an active lifestyle, but aside from taking a daily calcium supplement, is there really anything you can do to improve your bone health? With this complete program for stronger bones created by health...

21.05.2016

Health and Healing
In light of the health care crisis and the proliferation of HMOs, Dr. Weil has written a new introduction to this groundbreaking study of conventional and alternative medicine. Health and Healing presents the spectrum of alternative healing...

16.07.2017

The Uncertain Art
“Life is short, and the Art so long; the occasion fleeting; experience fallacious; and judgment difficult. The physician must not only be prepared to do what is right himself, but also to make the patient, the attendants, and the externals,...

04.02.2015

Being Present in the Darkness
Friendly and supportive, this book suggests that hating and resisting depression actually maintains it, and that compassionate acceptance of our feelings and ourselves leads us to freedom. Through simple exercises and meditations, readers can learn...

25.08.2017

The Clear Skin Prescription
From the #1 New York Times–bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender,...

11.03.2015

Know Your Chances
Every day we are bombarded by television ads, public service announcements, and media reports warning of dire risks to our health and offering solutions to help us lower those risks. But many of these messages are incomplete, misleading, or...

19.01.2013

Reclaiming Yourself from Binge Eating
Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the...

20.11.2014

Nutrient Timing
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is...

03.10.2014

Thin Within
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and...

25.10.2015

The Paleo Diet for Athletes
I'm surprised that this book hasn't received better reviews but then I've never been a big dieter, so I can't compare this to anything else. I read it last summer after having a pretty rough sprint triathlon (I had no energy) & started looking...

25.05.2017

The Fragrant Heavens
The search for spiritual enlightenment has become a major force in the modern world, as people seek a sense of being that goes beyond their need for material goods. With The Fragrant Heavens Valerie Ann Worwood breaks new ground by...

08.08.2017

Ashtanga Yoga
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you...

18.06.2013

Live Right 4 Your Type
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million...

26.05.2015

Never Fear Cancer Again
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers,...

11.02.2018

I Quit Sugar Cookbook
I Quit Sugar, by Sarah Wilson is filled with GREAT tips and suggestions. Sarah, the author filled the cookbook with GREAT photo’s and how-to’s. Unfortunately, it is not something we would use here, not even a little bit. Personally, I don’t have...

26.12.2012

Apples And Pears
A REVOLUTIONARY APPROACH TO THE CHALLENGES OF BODY SHAPE, APPLES & PEARS PRESENTS WEIGHT LOSS AND WELLNESS SOLUTIONS THAT ARE PRACTICAL...AND, ABOVE ALL, POSSIBLE. Understand what body shape means, how it is formed, how it changes, and how...

08.10.2013

The UltraSimple Diet
The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr....

30.03.2014

Super Immunity
Why do some of us get sick with greater frequency than others?What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do?Is there a secret to staying healthy?Joel Fuhrman, M.D.,...

11.10.2012

Women's Bodies, Women's Wisdom
When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated...

06.08.2015

Dr. A's Habits of Health
Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of...

30.10.2017

The Brain Trust Program
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of...

23.01.2015

Be a Better Runner
Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, "Be A Better Runner "addresses every possible concern from posture and form to nutrition, footwear and race strategy. You'll learn how to adapt running mechanics such as...

18.10.2014

Diet for a Poisoned Planet
Like Silent Spring, Diet for a Poisoned Planet took on an entire industry and went onto become a classic work of environmental writing. Now reissued in a new millennium edition, the work's in-depth look at the contaminants in individual food items...

05.12.2016

The Paleo Answer
How to take the Paleo Diet to the max for optimal weight loss and total health--from bestselling author and top Paleo expert Dr. Loren CordainDr. Loren Cordain's bestselling "The Paleo Diet" and "The Paleo Diet Cookbook" have helped hundreds of...

07.08.2016

Yoga For Dummies
Once considered the exclusive domain of Eastern mystics, Yoga is, in reality, a practical mind and body discipline that can enrich the lives of everyone - physically and spiritually. Today, Yoga is employed by atheletes in training, recovering heart...

14.08.2013

Intervention, Course Corrections for the Athlete and Trainer
If you train individuals, you need this book. If you don't train anyone, you still need this book.

22.09.2016

Smart Medicine for Healthier Living
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and...

05.07.2015